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Ironman New Zealand 2010 – Mini Report

The quick race report is ever so slightly delayed by going back in to watch the final finishers. However here it is. It’ll be brief as it’s past midnight and I should try to get some rest.

I started off with a great swim. 0:58:04 is the official time which includes a short bit of running at least. I stuck to my guns on going into the swim with confidence, placed myself near the front and got stuck in. Had a pretty decent draft for a lot of it with a few sections on my own. Having been warned it could get a bit aggressive out there things were remarkably calm. I like the feeling of coming in and seeing a sub-1 hour time on the clock.

Out on the bike the goal was 5:05 and I got very close. Unfortunately a drafting penalty cost me a few minutes and I came in with a 5:07. Unsurprisingly I didn’t think I was drafting. I had got caught up with a small pace line with a couple of frustrating riders who would surge to the front only to drop the speed off massively. After a lot of coasting and backing off I went round and came to the front. Immediately another guy had followed me and sat himself on the front of me. Before I’d had chance to drop back I was told to pull over by a marshal.

Obviously I did and was told I know the rules and I know I shouldn’t be doing that. Given if we argue our time doesn’t start I said nothing. The thing is I don’t know exactly what I did that made him decide I was the person to punish in the group. I’d been riding clean as far as I was concerned. There were riders around me who definitely hadn’t.

Still it is what it is. After a few minutes i was back on my way and finished a lacklustre first lap. Somewhere around the 100K mark I ate a bit of chocolate Powerbar and the sugars kicked in (or something did anyway). From then on I hammered the bike. Despite the stronger winds I made up plenty of places and some good time. I was pleased to be so close to my target all things considered.

I felt great at the start of the run and knocked out the first few Ks far too fast. Rather than reign things in fully I decided to go with it and see what happens. The result is a very tough second lap! Again the wind seemed worse and certainly made the run out of town hard work. I kept pushing myself and trying to overcome the fatigue and pain in my legs. Ultimately I got back onto a solid pace for the last few kilometres and finished strong grabbing a few more places in the last 2Ks. A run of 3:19 didn’t seem that good though.

So overall time was 9:31:12 which got me 30th overall and with an incredibly stacked 30-34 field only 10th in my age group! Nowhere near the podium at this one! Happy with the time. Happy with the performance at this point in the year. It’s a good start and I’ll be working to improve on that by the time I’ve reached Kona.

Comments

  • Laura

    Well done! Was a bit surprised by the bike time, but the marshal incident explains it. Congrats on the swim, really glad you did a race you’re pleased with.

  • roger

    great result Russ, pleased i am 45-49, you’re AG is way too hot for an old guy like me. Super platform to build for the big one – exciting start to the year.

  • great race russ.

  • RobQuantrell

    fantastic Russ – really well executed race and solid all round!

    I cannot BELIEVE you were 10th in AG!! That is very scary and i hope its not a continuing trend of low level pros dropping to AG ranks as most of these guys will be in the 25-39 AG?

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