Friday, April 15th, 2016
This week’s pair of coached triathlon swim session plans.
Monday, November 30th, 2015
A look through results and Kona qualification at Ironman Cozumel 2015
Monday, November 9th, 2015
A look through results from Ironman Fortaleza 2015
Thursday, November 5th, 2015
This week’s pair of swim session plans for the triathlon off season.
Thursday, November 20th, 2014
Three more coached triathlon swim sessions delivered to the local tri club over the course of the week.
Tuesday, September 23rd, 2014
I took part in a Google Hangout with the Brownlee Brothers, the full video is now available on YouTube
Thursday, September 18th, 2014
This week’s pair of triathlon swim sessions
Monday, September 8th, 2014
I’ll be taking part in a Google Hangout with the Bronwlee brothers on Wednesday and I need some questions
Friday, January 24th, 2014
My version of the annual triathlete goal setting blog post: keep it simple, get fitter again, enjoy it.