CoachCox

Previous Articles

Mind Games

Mind Games

Fourth day as an athlete and you know I have a lot of time on my hands… Today is an easier day because knocking out 12 hours of training in 3 days after 2 weeks away (however active and strenuous that was) is taking its toll. By easier I mean somewhere around 3 hours of […]


Just One More Thing

Just One More Thing

Miscellaneous post time, I’m not going to keep up this one a day posting thing much longer. Sure I’ve got the time, but things aren’t really that interesting round here. I aim to get this post done quickly, I’m knackered thanks to my easy ride turning into a bit of a nightmare. It looked pretty […]


Life as an athlete

Life as an athlete

My first day as an athlete is done. What was it like? Pretty good actually. OK it’s just the first day and not entirely typical of things to come, but still I’m liking it more than real work! I opted for a bit of a lie in, getting up at 8am. Then first things first, […]


Back Down to Earth

I’m back home after 2 weeks of climbing and mountaineering, that’s my holiday done so I’ll be back into training from tomorrow. It’s a weird holiday in that it’s the first time I’ve come back and not had a job to return to, that’s still got to sink in. I’ve climbed more in the last […]


Mid-Mountains

Mid-Mountains

Posting from a hotel internet terminal as I don’t have an iphone or that much idea about twittering… Pictures will follow next week when I’m back in the UK. Week 1 is done and I’ve climbed my first 4000m peak it was a lot of fun if a little scary crossing the final steep snow […]


Day 0

Day 0

A quick one as it’s getting late, I’m tired and I’ve yet to pack for my trip tomorrow. I wasn’t on that today and won’t be getting on that much anymore. Instead I went out on my bike and tried out my leaving gift a Garmin Edge 705. It’s a pretty cool tool, will be […]


Finale

Finale

Last day at work. That’s it, from tomorrow onwards there’s no more coming into this office, sitting at this desk and typing on this computer. I’ll not have to catch crowded trains every morning and evening and stand the whole way here and back. No more sitting in meetings staring out the window and wondering […]


About that shoe fetish…

One a day? Whose stupid idea was a post a day this week? I don’t have the time for a proper post today so instead a quick one about shoes… I don’t know why, but over the past 2 years I seem to have developed a sports shoe fetish… Not in a weird and twisted […]


Building a Better Week

Building a Better Week

Three days to go… With my workload being, well pretty much non-existent, I thought I’d try a post a day till the end of the week. It’ll make up for the fact that whilst I’m off in the Alps I’ll not be posting at all. Not written much specifically about training recently, partly because it’s […]


It’s not a vacation

It’s not a vacation

Four more days of an office job, though at this point it’s hard to describe those 4 days as work. Then it’s the life of a full time athlete! I want to stress though that this isn’t a vacation. In fact when I get the impression that people think it’s a long holiday it just […]