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Top Twenty Male Performances and Kona Qualification by Age Group at Ironman Florida 2016

Ironman Florida 2016: Age Group Results and Kona Qualification

A look through the age group results and Kona qualification for Ironman Florida 2016


Wednesday, 2nd November 2016 - Triathlon Swim Session

Weekly Swim Sets: Friday, 4th November 2016

This week’s triathlon swim plans with a focus on elements of the catch and some endurance work


Distribution of Finisher Splits at Ironman Los Cabos 2016 Compared with 2013-2015

Ironman Los Cabos 2016: Age Group Results and Kona Qualification

A look through age group results and Kona qualification at Ironman Los Cabos 2016 – 40 Kona slots for 340 athletes


Wednesday, 26th October 2016 - Triathlon Swim Session

Weekly Swim Sets: Friday, 28th October 2016

This week’s pair of triathlon swim sets were entirely focussed on rotation and body balance.


Median Splits by Age Group at Ironman North Carolina 2016

Ironman North Carolina 2016: Age Group Results and Kona Analysis

A look at age group results and Kona qualification at a shortened debut for Ironman North Carolina 2016


Wednesday, 19th October 2016 - Triathlon Swim Session

Weekly Swim Sets: Friday, 21st October 2016

This week’s pair of triathlon swim plans – body balance and rotation drills plus a lot of 50s


Top Twenty Male Performances and Kona Qualification by Age Group at Ironman Hefei 70.3 2016

Ironman Hefei 70.3 2016: Results and Kona Qualification

A look over the results from Ironman Hefei 70.3 2016 and how its 50 Kona slots were allocated


Differences in 2016 Male Age Group Finishing Times at Kona Compared with other Ironman Races

How Much Slower was Kona 2016?

A look at how Kona qualifier’s times in Hawaii and at other Ironman races compare. How much slower is Kona?


Top Twenty Male Performances and Kona Qualification by Age Group at Ironman Louisville 2016

Ironman Louisville 2016: Result and Kona Qualification Analysis

A look through age group results and Kona qualification at Ironman Louisville 2016


Distribution of Finisher Splits at the Ironman World Championship 2016 Compared with 2006-2015

Ironman World Championship 2016: Age Group Results and Analysis

A close look at the age group results from the 2016 Ironman World Championship in Kona, Hawaii


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