https://www.coachcox.co.uk/2008/07/06/countdowns/ Triathlon and Ironman coaching, Ironman results and statistics Wed, 05 Aug 2009 14:33:53 +0000 hourly 1 https://wordpress.org/?v=6.9.4 https://www.coachcox.co.uk/2008/07/06/countdowns/#comment-37 Sun, 06 Jul 2008 20:30:08 +0000 http://www.coachcox.co.uk/?p=52#comment-37 Thanks for posting the article, was certainly a great read!

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