https://www.coachcox.co.uk/2009/05/24/the-pain-in-spain/ Triathlon and Ironman coaching, Ironman results and statistics Sun, 24 May 2009 17:17:03 +0000 hourly 1 https://wordpress.org/?v=6.9.4 https://www.coachcox.co.uk/2009/05/24/the-pain-in-spain/#comment-429 Sun, 24 May 2009 17:17:03 +0000 http://www.coachcox.co.uk/?p=703#comment-429 Bad luck mate. Get some rest and recover well.

]]> https://www.coachcox.co.uk/2009/05/24/the-pain-in-spain/#comment-428 Sun, 24 May 2009 16:37:45 +0000 http://www.coachcox.co.uk/?p=703#comment-428 Bad luck mate. Ping me when you are back in the UK and we can organize a ride or some practice on the Bolton course. Use lots of sudocrem on the saddle sores.

]]> https://www.coachcox.co.uk/2009/05/24/the-pain-in-spain/#comment-427 Sun, 24 May 2009 12:49:02 +0000 http://www.coachcox.co.uk/?p=703#comment-427 So sorry to hear of your bad luck. Sounds very painful. Hopefully you can get home and rest for awhile!

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