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	Comments on: Ironman Los Cabos 2013: Results, Splits and Analysis	</title>
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	<link>https://www.coachcox.co.uk/2013/03/18/ironman-los-cabos-2013-results-splits-and-analysis/</link>
	<description>Triathlon and Ironman coaching, Ironman results and statistics</description>
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		<title>
		By: Jerry farmer		</title>
		<link>https://www.coachcox.co.uk/2013/03/18/ironman-los-cabos-2013-results-splits-and-analysis/#comment-6026</link>

		<dc:creator><![CDATA[Jerry farmer]]></dc:creator>
		<pubDate>Thu, 04 Apr 2013 12:09:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.coachcox.co.uk/?p=5368#comment-6026</guid>

					<description><![CDATA[Thanks for comments  and taking time  to do everything  , you have great info]]></description>
			<content:encoded><![CDATA[<p>Thanks for comments  and taking time  to do everything  , you have great info</p>
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		<title>
		By: russ		</title>
		<link>https://www.coachcox.co.uk/2013/03/18/ironman-los-cabos-2013-results-splits-and-analysis/#comment-6009</link>

		<dc:creator><![CDATA[russ]]></dc:creator>
		<pubDate>Tue, 02 Apr 2013 08:22:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.coachcox.co.uk/?p=5368#comment-6009</guid>

					<description><![CDATA[Jerry,

I&#039;ve averaged all the swim, bike, run and overall splits recorded. Swim + Bike + Run won&#039;t quite add up to the overall average because the overall also includes transition times and because there will be some who DNFed and hence don&#039;t add to the overall average, but they are included in the swim and bike averages if they recorded a time.

So those times are correct, but it should be noted that overall includes transitions too and that athletes who DNFed are included in swim and bike splits where appropriate.

I&#039;ve also downloaded the DNF data Larry pointed me to and can confirm that the DNF rate at Los Cabos was 14.9%. The DNS rate was around 14% too. For most races I can only estimate the DNF/DNS rate from those who didn&#039;t finish so hard to accurately place these figures, but they are towards the higher end I believe.

Russ]]></description>
			<content:encoded><![CDATA[<p>Jerry,</p>
<p>I&#8217;ve averaged all the swim, bike, run and overall splits recorded. Swim + Bike + Run won&#8217;t quite add up to the overall average because the overall also includes transition times and because there will be some who DNFed and hence don&#8217;t add to the overall average, but they are included in the swim and bike averages if they recorded a time.</p>
<p>So those times are correct, but it should be noted that overall includes transitions too and that athletes who DNFed are included in swim and bike splits where appropriate.</p>
<p>I&#8217;ve also downloaded the DNF data Larry pointed me to and can confirm that the DNF rate at Los Cabos was 14.9%. The DNS rate was around 14% too. For most races I can only estimate the DNF/DNS rate from those who didn&#8217;t finish so hard to accurately place these figures, but they are towards the higher end I believe.</p>
<p>Russ</p>
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		<title>
		By: Jerry farmer		</title>
		<link>https://www.coachcox.co.uk/2013/03/18/ironman-los-cabos-2013-results-splits-and-analysis/#comment-6008</link>

		<dc:creator><![CDATA[Jerry farmer]]></dc:creator>
		<pubDate>Tue, 02 Apr 2013 03:54:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.coachcox.co.uk/?p=5368#comment-6008</guid>

					<description><![CDATA[We may want to double check your times on how they added up I had Los cabos at 13:01 , avg time 2012 at 12:06 and  st George at 12:51, according to the times you gave]]></description>
			<content:encoded><![CDATA[<p>We may want to double check your times on how they added up I had Los cabos at 13:01 , avg time 2012 at 12:06 and  st George at 12:51, according to the times you gave</p>
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		<title>
		By: russ		</title>
		<link>https://www.coachcox.co.uk/2013/03/18/ironman-los-cabos-2013-results-splits-and-analysis/#comment-5940</link>

		<dc:creator><![CDATA[russ]]></dc:creator>
		<pubDate>Thu, 28 Mar 2013 21:29:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.coachcox.co.uk/?p=5368#comment-5940</guid>

					<description><![CDATA[Larry,

Thanks for pointing me to that, I&#039;ll integrate that data into my database to see how it compares. I get my data from the Athlete Tracker as it means I need only a single tool to retrieve it, unfortunately Ironman.com doesn&#039;t carry anywhere near as much info as it could. So a lot of that precise DNS vs DNF data is lost, as is the DQs. Be good to throw that in and get a better feel for the rates these occur at. I generally assume the majority of athletes in the tracker with no swim time are DNS and a relatively small proportion are DNFs, but that can vary with the race conditions of course.

Anyway, thanks for pointing me to that, will be useful as I try and look more closely at DNF statistics, I&#039;ll have to look at a few more Ironman sites to see if they list results independently like that too. Now if only they routinely put Hawaii qualifiers on the websites...

Russ]]></description>
			<content:encoded><![CDATA[<p>Larry,</p>
<p>Thanks for pointing me to that, I&#8217;ll integrate that data into my database to see how it compares. I get my data from the Athlete Tracker as it means I need only a single tool to retrieve it, unfortunately Ironman.com doesn&#8217;t carry anywhere near as much info as it could. So a lot of that precise DNS vs DNF data is lost, as is the DQs. Be good to throw that in and get a better feel for the rates these occur at. I generally assume the majority of athletes in the tracker with no swim time are DNS and a relatively small proportion are DNFs, but that can vary with the race conditions of course.</p>
<p>Anyway, thanks for pointing me to that, will be useful as I try and look more closely at DNF statistics, I&#8217;ll have to look at a few more Ironman sites to see if they list results independently like that too. Now if only they routinely put Hawaii qualifiers on the websites&#8230;</p>
<p>Russ</p>
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		<title>
		By: Larry Thompson		</title>
		<link>https://www.coachcox.co.uk/2013/03/18/ironman-los-cabos-2013-results-splits-and-analysis/#comment-5938</link>

		<dc:creator><![CDATA[Larry Thompson]]></dc:creator>
		<pubDate>Thu, 28 Mar 2013 21:15:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.coachcox.co.uk/?p=5368#comment-5938</guid>

					<description><![CDATA[The results on IM Cabo&#039;s website now include all starters, DNFs, DNSs, finishers and DQ&#039;d.  My rough calculations indicate that DNFs+DQ&#039;d = 15% of actual starters.  That ranks second behind St. George for DNFs (using DNF data from 2011). According to the data that I saw for St. George, they had a 16.5% DNF rate in 2011. FYI, if you go to IM Cabo&#039;s site / results page, enter A in the name and I think that brings up the whole list. At least that is what I did.]]></description>
			<content:encoded><![CDATA[<p>The results on IM Cabo&#8217;s website now include all starters, DNFs, DNSs, finishers and DQ&#8217;d.  My rough calculations indicate that DNFs+DQ&#8217;d = 15% of actual starters.  That ranks second behind St. George for DNFs (using DNF data from 2011). According to the data that I saw for St. George, they had a 16.5% DNF rate in 2011. FYI, if you go to IM Cabo&#8217;s site / results page, enter A in the name and I think that brings up the whole list. At least that is what I did.</p>
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		<title>
		By: Jordan Blanco		</title>
		<link>https://www.coachcox.co.uk/2013/03/18/ironman-los-cabos-2013-results-splits-and-analysis/#comment-5921</link>

		<dc:creator><![CDATA[Jordan Blanco]]></dc:creator>
		<pubDate>Wed, 27 Mar 2013 15:52:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.coachcox.co.uk/?p=5368#comment-5921</guid>

					<description><![CDATA[Blanco&#039;s Garmin had the swim measured at 2.63 miles, so pretty consistent with Tim&#039;s Garmin reading of 4.2mi.]]></description>
			<content:encoded><![CDATA[<p>Blanco&#8217;s Garmin had the swim measured at 2.63 miles, so pretty consistent with Tim&#8217;s Garmin reading of 4.2mi.</p>
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		<title>
		By: russ		</title>
		<link>https://www.coachcox.co.uk/2013/03/18/ironman-los-cabos-2013-results-splits-and-analysis/#comment-5912</link>

		<dc:creator><![CDATA[russ]]></dc:creator>
		<pubDate>Tue, 26 Mar 2013 15:58:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.coachcox.co.uk/?p=5368#comment-5912</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.coachcox.co.uk/2013/03/18/ironman-los-cabos-2013-results-splits-and-analysis/#comment-5911&quot;&gt;Tim Bishop&lt;/a&gt;.

The distribution method itself, beyond just 1 slot per age group tends to spread the distribution more than a truly proportional approach. I cam up with one method that does 1 per age group and gets very close to the actual proportions each age group has especially when more slots are available. What Ironman seems to do will put more slots in larger female age groups than a truly proportional system. Certainly knocks a few extra slots from elsewhere I have done some comparisons of percentage of athletes in each age group and percentage of slots and you see the differences.

Thanks for the info on Los Cabos, most of the stats get done before I see proper reports so hard to pick up how hard a race is going to be. What I&#039;ve read afterwards certainly suggested it was tougher than expected. Sounds like it has a lot in common with Lanzarote then, and potentially ranks similarly among the Ironman races, will hopefully be able to look at that more closely once a few more races are done. A long swim makes a change though.

Funnily the one guy ahead of you in your age group was on the end-to-end of New Zealand Epic Camp with me a few years back.

Russ]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.coachcox.co.uk/2013/03/18/ironman-los-cabos-2013-results-splits-and-analysis/#comment-5911">Tim Bishop</a>.</p>
<p>The distribution method itself, beyond just 1 slot per age group tends to spread the distribution more than a truly proportional approach. I cam up with one method that does 1 per age group and gets very close to the actual proportions each age group has especially when more slots are available. What Ironman seems to do will put more slots in larger female age groups than a truly proportional system. Certainly knocks a few extra slots from elsewhere I have done some comparisons of percentage of athletes in each age group and percentage of slots and you see the differences.</p>
<p>Thanks for the info on Los Cabos, most of the stats get done before I see proper reports so hard to pick up how hard a race is going to be. What I&#8217;ve read afterwards certainly suggested it was tougher than expected. Sounds like it has a lot in common with Lanzarote then, and potentially ranks similarly among the Ironman races, will hopefully be able to look at that more closely once a few more races are done. A long swim makes a change though.</p>
<p>Funnily the one guy ahead of you in your age group was on the end-to-end of New Zealand Epic Camp with me a few years back.</p>
<p>Russ</p>
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		<title>
		By: Tim Bishop		</title>
		<link>https://www.coachcox.co.uk/2013/03/18/ironman-los-cabos-2013-results-splits-and-analysis/#comment-5911</link>

		<dc:creator><![CDATA[Tim Bishop]]></dc:creator>
		<pubDate>Tue, 26 Mar 2013 14:13:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.coachcox.co.uk/?p=5368#comment-5911</guid>

					<description><![CDATA[To give you some feedback from the race itself to bear in mind with your stats, it was definitely a tough race.  For me, the factors in that were: long swim (I had 4.2k on Garmin when I exited - even allowing for Garmin errors, it was definitely on the long side); the bike was very windy, with a stiff headwind on several sections combining with some long uphill drags to make it a more stressful ride than &quot;normal&quot;.  I also measured 2400m of ascent on the bike. Again, even allowing for inaccuracies (Garmin 910), that is at the hillier end of the ironman spectrum.  There wasn&#039;t anything steep but there was a lot of grinding; Run - it was hot!  Yes, I know it&#039;s Mexico, but even the Mexicans were complaining about the unusual heat and it seemed to be more humid than in the previous few days. I wasn&#039;t at &quot;Kona&quot; fitness last week, but I reckon a really good time for me if I had been would have been around 9:45/50, which is comparable to my best time in Lanzarote. I suspect in future years there will be faster conditions and without the wind the bike course could be fairly quick despite the elevation gain.]]></description>
			<content:encoded><![CDATA[<p>To give you some feedback from the race itself to bear in mind with your stats, it was definitely a tough race.  For me, the factors in that were: long swim (I had 4.2k on Garmin when I exited &#8211; even allowing for Garmin errors, it was definitely on the long side); the bike was very windy, with a stiff headwind on several sections combining with some long uphill drags to make it a more stressful ride than &#8220;normal&#8221;.  I also measured 2400m of ascent on the bike. Again, even allowing for inaccuracies (Garmin 910), that is at the hillier end of the ironman spectrum.  There wasn&#8217;t anything steep but there was a lot of grinding; Run &#8211; it was hot!  Yes, I know it&#8217;s Mexico, but even the Mexicans were complaining about the unusual heat and it seemed to be more humid than in the previous few days. I wasn&#8217;t at &#8220;Kona&#8221; fitness last week, but I reckon a really good time for me if I had been would have been around 9:45/50, which is comparable to my best time in Lanzarote. I suspect in future years there will be faster conditions and without the wind the bike course could be fairly quick despite the elevation gain.</p>
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		<title>
		By: russ		</title>
		<link>https://www.coachcox.co.uk/2013/03/18/ironman-los-cabos-2013-results-splits-and-analysis/#comment-5876</link>

		<dc:creator><![CDATA[russ]]></dc:creator>
		<pubDate>Fri, 22 Mar 2013 18:48:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.coachcox.co.uk/?p=5368#comment-5876</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.coachcox.co.uk/2013/03/18/ironman-los-cabos-2013-results-splits-and-analysis/#comment-5868&quot;&gt;Jerry farmer&lt;/a&gt;.

So, to round out the general numbers the average combined DNF/DNS percentage for races in 2012 was 18%, with the biggest outlier being Ironman St. George at 43%. Most sit in the 10-20% range though. So Los Cabos had a higher than normal drop out rate whether DNS or DNF.

For interest I&#039;ll also add that I can say that 75 dropped out on the bike and a further 67 dropped out during the run. There are 326 athletes who did not record a swim, but this includes those who did not start to and I can&#039;t get accurate figures for that. That gives us a 5.6% drop out rate during the bike, versus a 2.9% drop out rate average for the bike over all of 2012 races. For the run portion that gives a 5% drop out rate in Los Cabos, compared to the 2012 average of 3.9%.

I do plan to publish more on the DNF rates of races at some point as I have started looking at that data too. Also seems it might be worth publishing DNF stats for future race analyses.

Thanks

Russ]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.coachcox.co.uk/2013/03/18/ironman-los-cabos-2013-results-splits-and-analysis/#comment-5868">Jerry farmer</a>.</p>
<p>So, to round out the general numbers the average combined DNF/DNS percentage for races in 2012 was 18%, with the biggest outlier being Ironman St. George at 43%. Most sit in the 10-20% range though. So Los Cabos had a higher than normal drop out rate whether DNS or DNF.</p>
<p>For interest I&#8217;ll also add that I can say that 75 dropped out on the bike and a further 67 dropped out during the run. There are 326 athletes who did not record a swim, but this includes those who did not start to and I can&#8217;t get accurate figures for that. That gives us a 5.6% drop out rate during the bike, versus a 2.9% drop out rate average for the bike over all of 2012 races. For the run portion that gives a 5% drop out rate in Los Cabos, compared to the 2012 average of 3.9%.</p>
<p>I do plan to publish more on the DNF rates of races at some point as I have started looking at that data too. Also seems it might be worth publishing DNF stats for future race analyses.</p>
<p>Thanks</p>
<p>Russ</p>
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		<title>
		By: russ		</title>
		<link>https://www.coachcox.co.uk/2013/03/18/ironman-los-cabos-2013-results-splits-and-analysis/#comment-5872</link>

		<dc:creator><![CDATA[russ]]></dc:creator>
		<pubDate>Fri, 22 Mar 2013 07:31:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.coachcox.co.uk/?p=5368#comment-5872</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.coachcox.co.uk/2013/03/18/ironman-los-cabos-2013-results-splits-and-analysis/#comment-5868&quot;&gt;Jerry farmer&lt;/a&gt;.

I should have said, I don&#039;t have the normal DNF average to hand, but even adjusting for DNS puts Los Cabos towards the higher end of the range, only a few have that high a percent with DNS.

Russ]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.coachcox.co.uk/2013/03/18/ironman-los-cabos-2013-results-splits-and-analysis/#comment-5868">Jerry farmer</a>.</p>
<p>I should have said, I don&#8217;t have the normal DNF average to hand, but even adjusting for DNS puts Los Cabos towards the higher end of the range, only a few have that high a percent with DNS.</p>
<p>Russ</p>
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