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	<title>
	Comments on: Final Preparations for the 2014 Lanzarote Training Camps	</title>
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	<description>Triathlon and Ironman coaching, Ironman results and statistics</description>
	<lastBuildDate>Wed, 05 Feb 2014 06:49:36 +0000</lastBuildDate>
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		<title>
		By: russ		</title>
		<link>https://www.coachcox.co.uk/2014/02/04/final-preparations-2014-lanzarote-training-camps/#comment-12506</link>

		<dc:creator><![CDATA[russ]]></dc:creator>
		<pubDate>Wed, 05 Feb 2014 06:49:36 +0000</pubDate>
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					<description><![CDATA[In reply to &lt;a href=&quot;https://www.coachcox.co.uk/2014/02/04/final-preparations-2014-lanzarote-training-camps/#comment-12504&quot;&gt;Des Duffy&lt;/a&gt;.

Hi Dessie,

The dates for the two training camps are: February 22nd to March 1st and March 1st to March 8th. So it&#039;s just over 2 weeks until the start of the first camp.

Russ]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.coachcox.co.uk/2014/02/04/final-preparations-2014-lanzarote-training-camps/#comment-12504">Des Duffy</a>.</p>
<p>Hi Dessie,</p>
<p>The dates for the two training camps are: February 22nd to March 1st and March 1st to March 8th. So it&#8217;s just over 2 weeks until the start of the first camp.</p>
<p>Russ</p>
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		<title>
		By: Des Duffy		</title>
		<link>https://www.coachcox.co.uk/2014/02/04/final-preparations-2014-lanzarote-training-camps/#comment-12504</link>

		<dc:creator><![CDATA[Des Duffy]]></dc:creator>
		<pubDate>Tue, 04 Feb 2014 19:40:50 +0000</pubDate>
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					<description><![CDATA[Hi coach,
If you don&#039;t mind me asking, when are you heading to Lanza for your 2 week training camp?

Regards

Dessie.]]></description>
			<content:encoded><![CDATA[<p>Hi coach,<br />
If you don&#8217;t mind me asking, when are you heading to Lanza for your 2 week training camp?</p>
<p>Regards</p>
<p>Dessie.</p>
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