Triathlon coaching, advice and statistics.
Athlete SearchAge GroupsUpcoming RacesRecent Races

Ironman Portugal - Cascais

OverviewDistroQualifiersRank MeTop 20DNFFinishers

Typical slot allocation and average qualification times at Ironman Portugal - Cascais.

  • View average qualifying times based on previous slot allocations at this race. Defaults to most recent slot allocation.
  • Times for each place are averaged from the ten most recent races excluding those where signifcant course changes affected results.
  • Final qualifying time is the averge time for the last place in that age group that would automatically be entitled to a slot.
Support
Triathlon Coaching
Reach your Goals
Want to get fitter and faster?
Proven, effective coaching for all.
Qualification Review
Find your Race
Find the best race for you.
Personal race analysis to guide your season.
Training Camps
Kickstart Training
Kickstart your training.
Triathlon training based in Lanzarote.
40 Slots for 2026
Select Slot Allocation
Select a slot allocation based on previous race numbers.
Adjust Slot Allocation+
Allocation Method
Allocate slots by AG start numbers (pre-2026) or normalised performance (2026 onwards)
Allocated Slots
Slots allocated separately for men and women
Or
Slots allocated across all age groups
Reset Allocations
Update Allocations
DivisionSlotsFinal Qualifier1st Place5th Place10th Place15th Place20th Place
Building