Previous Articles

Highs and lows, positives from negatives

Highs and lows, positives from negatives

I’m typing this on a very British day in Port Macquarie. A nasty drizzle has descended and the skies are grey. My intentions of a 2 hour bike with a run off it have kind of gone out the window as it doesn’t look like a good day to be out there. Especially when in […]


Exciting Times

Exciting Times

I have some sponsorship! Yep, I’m now part of Jaggad’s Technical Development Team. I’ll be racing and training in their kit and providing feedback to help with future developments. I’ll have a profile page up on their site and be providing race reports to them too. I’m pretty excited to have my first ever sponsor, […]


Noosa Triathlon a Race Report Vague on the Details

Noosa Triathlon a Race Report Vague on the Details

It was only a training race, I know, but I’d like some results! It started off with simple frustration that the timing company didn’t have the servers to handle the results. Then today, growing impatient checking online (OK I was busted breaking the no morning internet rule!) I went out and bought the paper. Noosa […]


Road Trip! Off to the Sunshine Coast for the Noosa Triathlon Festival

Road Trip! Off to the Sunshine Coast for the Noosa Triathlon Festival

As I don’t have the results yet, I’m not going to report much on what happened at the Noosa Tri. I’ll save that for tomorrow. I came in at about 2:15 and have no idea if that was good or bad. It was a non-wetsuit swim because the water was nearly 25, there was a […]


Ever Evolving Training and Racing Schedules

Ever Evolving Training and Racing Schedules

So here I am a few days into my next 3 week training block and to be honest I’m stuck for things to write about. Well technically I’m stuck for new or different things to write about and I’m lacking in new pics for the site. Really this is just to warn you now that […]


Holiday’s over, back to work

Holiday’s over, back to work

No, I’m not quitting the 1 year plan and heading back to real employment, but today is the last day of easy week. From tomorrow it’s back to the basic week for 2 weeks and then another big push week before I head into my taper. So I’m trying to make the most of it […]


A Day Off Round Brisbane

A Day Off Round Brisbane

Something different to usual, no training a straight day off and a bunch of pictures to accompany it. Thursday was my full recovery day, a chance to relax and forget about training (well mostly). So I headed off up to Brisbane for the day for a little bit of shopping and to see the sights. […]


One month (and a Day) in Australia

One month (and a Day) in Australia

There’s something about easy weeks where my mind seems to relax and rather than having loads of time to get on with everything I drift along. No pressure to train hard equates to just no pressure at all. So much as I thought I know, I’ll post a months review exactly 1 month into my […]


Training Plans Online

Training Plans Online

Yeah this isn’t the one month review I said I’d be posting, that is coming honest. However I came up with a fairly smart way to get my training plans online for those who like that sort of thing to see. Google Docs spreadsheets! I’m sure I could come up with a better route, but […]


First Oz Training Block… Done

First Oz Training Block… Done

The big week is over. My first 4 weeks of training here is done and I’m looking forward to the easier load of a recovery week. If you don’t have much interest in reading about my training, this isn’t going to be a post for you. As it’s one month here tomorrow I’ll be writing […]