CoachCox

Ironman South Africa

Top Twenty Male Performances and Kona Qualification by Age Group at Ironman South Africa 2018

Ironman South Africa 2018: Age Group Results and Kona Qualification

A look at results and Kona qualification at the 2018 Ironman African Championship in South Africa.


Top Twenty Male Performances and Kona Qualification by Age Group at Ironman South Africa 2017

Ironman South Africa 2017: Age Group Results and Kona Qualification

A look through age group results and Kona qualification at a fast and competitive Ironman South Africa 2017


Distribution of Finisher Splits at Ironman South Africa 2016 Compared with 2007-2015

Ironman South Africa 2016: Results and Analysis

A look through results from the Ironman South Africa, the African Championship, where course changes saw faster times


Top Twenty Male Performances and Kona Qualification at Ironman South Africa 2015

Ironman South Africa 2015: Results and Analysis

A look at results and Kona qualification at Ironman South Africa 2015


Distribution of Finisher Splits at Ironman South Africa 2014 Compared with Past Races

Ironman South Africa 2014: Results and Analysis

Results and analysis from Ironman South Africa 2014 – a slow day on the new bike course.


Median Splits by Category at Ironman South Africa 2007-2013

Ironman South Africa: Past Performances and Kona Qualification

A detailed look over the last 7 years of results at Ironman South Africa ahead of this weekend’s race.


Ironman South Africa 2013: Distribution of Finisher Splits

Ironman South Africa 2013: Full Results and Analysis

A detailed look at the results from Ironman South Africa 2013, a faster than expected race with some competitive age groupers.


Ironman South Africa: Kona Qualification for Male Age Groupers

Ironman South Africa: Past Performances and Kona Qualification

In the run up to Ironman South Africa 2013 a look at past performances and Kona qualification.