A review of the sub-10 PB of one of my athletes at Ironman Austria 2014
A look at the performance of one of my athletes at Ironman Lanzarote this year
A look at two years of racing at Ironman Mallorca 70.3 and the difference good bike pacing makes to the run that follows.
A closer look at the run performance in New Zealand for indications why some age groups appeared slower than normal.
Reviewing a disappointing year of triathlon racing and the reasons behind it.
A quick summarisation after a month of Ironman data and statistics. The what and the why of recent updates.
An analysis of an athletes race at Ironman Florida 2012 and thoughts on the next steps to help him reach his sub-10 hour goals.
How the Lottery and Legacy Programs impact results at the Ironman World Championship and how that affects the difference between European and US Athletes
Reviewing a season when an athlete uses Garmin Connect creates challenges, looking at a process to create a Performance Management Chart from Garmin Connect
A brief examination of an athlete’s performance at Henley, reflecting on the impact of inconsistency and illness on race performance.