Ironman Analysis
Wednesday, July 9th, 2014
A Performance Analysis from Ironman Austria 2014
A review of the sub-10 PB of one of my athletes at Ironman Austria 2014
Wednesday, May 29th, 2013
A Performance Analysis from Ironman Lanzarote 2013
A look at the performance of one of my athletes at Ironman Lanzarote this year
Sunday, May 19th, 2013
Ironman Mallorca 70.3: One Race, Two Very Different Years
A look at two years of racing at Ironman Mallorca 70.3 and the difference good bike pacing makes to the run that follows.
Monday, March 4th, 2013
Ironman New Zealand 2013: A Deeper Look at the Run
A closer look at the run performance in New Zealand for indications why some age groups appeared slower than normal.
Friday, December 14th, 2012
The 2012 Season Review
Reviewing a disappointing year of triathlon racing and the reasons behind it.
Thursday, November 29th, 2012
What Does It All Mean?
A quick summarisation after a month of Ironman data and statistics. The what and the why of recent updates.
Wednesday, November 21st, 2012
Ironman Florida 2012: Athlete Performance Analysis
An analysis of an athletes race at Ironman Florida 2012 and thoughts on the next steps to help him reach his sub-10 hour goals.
Friday, November 16th, 2012
Lottery, Legacy and Qualifiers at the Ironman World Championship 2012
How the Lottery and Legacy Programs impact results at the Ironman World Championship and how that affects the difference between European and US Athletes
Monday, November 12th, 2012
Season Reviewing with Garmin Connect
Reviewing a season when an athlete uses Garmin Connect creates challenges, looking at a process to create a Performance Management Chart from Garmin Connect
Wednesday, October 31st, 2012
Challenge Henley 2012 Analysis: The Impact of Inconsistency
A brief examination of an athlete’s performance at Henley, reflecting on the impact of inconsistency and illness on race performance.
