Wednesday, July 9th, 2014
A review of the sub-10 PB of one of my athletes at Ironman Austria 2014
Wednesday, May 29th, 2013
A look at the performance of one of my athletes at Ironman Lanzarote this year
Sunday, May 19th, 2013
A look at two years of racing at Ironman Mallorca 70.3 and the difference good bike pacing makes to the run that follows.
Monday, March 4th, 2013
A closer look at the run performance in New Zealand for indications why some age groups appeared slower than normal.
Friday, December 14th, 2012
Reviewing a disappointing year of triathlon racing and the reasons behind it.
Thursday, November 29th, 2012
A quick summarisation after a month of Ironman data and statistics. The what and the why of recent updates.
Wednesday, November 21st, 2012
An analysis of an athletes race at Ironman Florida 2012 and thoughts on the next steps to help him reach his sub-10 hour goals.
Friday, November 16th, 2012
How the Lottery and Legacy Programs impact results at the Ironman World Championship and how that affects the difference between European and US Athletes
Monday, November 12th, 2012
Reviewing a season when an athlete uses Garmin Connect creates challenges, looking at a process to create a Performance Management Chart from Garmin Connect
Wednesday, October 31st, 2012
A brief examination of an athlete’s performance at Henley, reflecting on the impact of inconsistency and illness on race performance.