Triathlon coaching, advice and statistics.

Ironman Tallinn 2025: Age Group Stats and Qualification Times

A look through age group results and Kona qualification stats from Ironman Tallinn 2025

Our first race from the weekend was Ironman Tallinn. A relatively small event with a reasonably fast course. We’re now purely qualifying for 2026 and Tallinn has 40 slots for the 2026 world championship.

Result Distributions

Distribution of finisher splits at Ironman Tallinn 2025

We have slightly faster distributions this year than in the last five, but not to a significant degree. Each stage differs by a matter of minutes so fully within the realms of normal variations.

DNF Rates

DNF Rates at Ironman Tallinn
Year
Starters
Finishers
Swim DNF
Bike DNF
Run DNF
Overall DNF
DQs
2018
1147
1072
3.5%
1.5%
1.9%
6.5%
14
2019
828
797
1.3%
1.8%
0.7%
3.7%
3
2020
691
667
1.3%
10.7%
2%
3.5%
2
2021
1104
1036
1.9%
2.4%
2%
6.2%
16
2022
676
650
1.3%
1.5%
1.1%
3.8%
5
2023
564
521
3.9%
1.5%
2.4%
7.6%
13
2024
767
709
2.6%
3.1%
2.2%
7.6%
4
2025
1144
1088
1.4%
1.5%
2.3%
4.9%
8

DNF rates are nice and low for the year. Not at the lowest end of the range, but comfortably below the last couple of years at least.

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Median Splits

Ironman Tallinn 2025 Median Splits by Age Group
Ironman Tallinn 2020-2024 Median Splits by Age Group

Medians repeat the trend of the distributions meaning they’re near enough identical with some small variations among the age groups.

Competitor Origins

Top 10 Nationalities at Ironman Tallinn 2025
Country
Count
Percentage
United Kingdom
192
16.8
Finland
176
15.4
Estonia
153
13.4
Poland
81
7.1
Germany
58
5.1
France
41
3.6
Italy
25
2.2
Spain
25
2.2
United States
24
2.1
India
22
1.9
Ironman Tallinn 2025 Predicted Kona Qualifiers by Country
Country
Percentage of Slots
Percentage of Field
Finland
20.0
15.4
Germany
12.5
5.1
United Kingdom
12.5
16.8
Spain
10.0
2.2
Estonia
10.0
13.4
United States
5.0
2.1
France
5.0
3.6
Czechia
2.5
1.1
Norway
2.5
1.6
Denmark
2.5
0.8

We have a very broad range of athletes at this race with the UK managing the biggest showing. Slots are likely to have been similarly dispersed among the athletes present with Finland taking a good share.

Performance Changes

Ironman Tallinn changes in male age group times
Ironman Tallinn changes in female age group times

Tracking performance changes over the years puts this race in line with some of the earlier years of racing in Tallinn. It’s definitely leaning towards a faster race for the men, but is a bit more variable for women. As with the distribution the differences are relatively small.

Qualification

Ironman Tallinn 2025 Predicted Kona Qualification Times
Age Group
Slots
Winner
Final Qualifier
10th Place
M18-24
2
08:23:18
08:50:54
10:11:14
M25-29
2
08:35:57
08:38:03
09:08:27
M30-34
4
08:05:39
08:33:31
08:54:12
M35-39
4
08:16:11
08:38:42
09:03:30
M40-44
2
08:42:41
08:48:23
09:17:23
M45-49
3
08:52:16
09:10:33
09:27:41
M50-54
5
09:04:46
09:34:25
09:46:37
M55-59
4
09:33:30
09:52:25
10:36:50
M60-64
1
10:07:18
10:07:18
11:33:39
M65-69
1
11:40:52
11:40:52
15:15:37
M70-74
1
14:01:06
14:01:06
 
F18-24
1
10:49:54
10:49:54
 
F25-29
1
10:17:37
10:17:37
12:31:22
F30-34
1
09:45:56
09:45:56
10:44:09
F35-39
1
09:40:08
09:40:08
11:41:55
F40-44
1
10:05:58
10:05:58
11:47:35
F45-49
1
10:11:43
10:11:43
11:52:33
F50-54
2
10:33:07
10:35:03
12:26:18
F55-59
1
11:11:40
11:11:40
 
F60-64
1
12:28:36
12:28:36
 
F65-69
1
15:35:03
15:35:03
 

I’ve applied the qualifying ranking process to the results and from that determined the number of slots each age group is likely to claim if there is no roll down. You can adjust these numbers and look at the impact on qualification on my Ironman Tallinn qualification page.

Age Group Top 20

Ironman Tallinn top 20 Male age groupers 2025
Ironman Tallinn top 20 Female age groupers 2025

As we’ve seen with the last couple of races the top twenty men are tending to perform better than average. It’s a less consistent pattern for the front of pack women though. Tallinn has a relatively small field and may not have the depth in smaller women’s age groups.

Conclusion

Overall a typical set of results for the Tallinn course. Some faster than average times at the front of the race, particularly for the men. As with the other Ironman races using the new qualification system men in their 50s do well in qualification, claiming 9 of the 40 available slots. Men in their thirties also do well with a further 8 slots going to them.

Triathlon Coaching
Want to get fitter and faster?
Proven, effective coaching for all.
Qualification Review
Find the best race for you.
Personal race analysis to guide your season.
Training Camps
Kickstart your training.
Triathlon training based in Lanzarote.
More Ironman Tallinn Articles
Distribution of Finisher Splits at Ironman Tallinn 2020 Compared with 2018-2019Ironman Tallinn 2020: Age Group Results and Kona Qualification
Median Splits by Age Group at Ironman Tallinn 2019Ironman Tallinn 2019: Age Group Results and Kona Qualification
Top Twenty Male Performances and Kona Qualification by Age Group at Ironman Tallinn 2018Ironman Tallinn 2018: Age Group Results and Kona Qualification
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