Triathlon coaching, advice and statistics.
Ironman Stats
A Selection of Kona Slots
A quick summary of likely Kona slots at three new Ironman races this weekend: Chattanooga, Malaysia and Mallorca
Ironman Maryland 2014: Results and Analysis
A look through results from the first year of racing at Ironman Maryland
Ironman Lake Tahoe 2014: Past Performances and Kona Qualification
A look over past Ironman Lake Tahoe results ahead of this year’s race.
Ironman Wales 2014: Results and Analysis
A quick review of the results and statistics from Ironman Wales 2014
Ironman Wales 2014: Past Performances and Kona Qualification
A look through the last 3 years of racing at Ironman Wales ahead of the 2014 race
Ironman Wisconsin 2014: Results and Analysis
A look through results from Ironman Wisconsin 2014
Ironman Wisconsin 2014: Past Performances and Kona Qualification
A look through the last decade of results at Ironman Wisconsin ahead of this weekend’s race
Ironman Japan 2014: Results and Splits
A quick look through the results from Ironman Japan 2014
Ironman Louisville 2014: Results and Analysis
Results and analysis from Ironman Louisville 2014 – a slow year for the race
Ironman Copenhagen 2014: Results and Analysis
A look through the results from Ironman Copenhagen 2014.
Copyright © 2007 - 2025 Russell Cox. All Rights Reserved.