Triathlon coaching, advice and statistics.

Ironman Statistics Lab

Developments and experiments with Ironman results data
Ironman Qualification Slot Allocation
Ironman Qualification Slot Allocation

Do your own slot allocations. A tool allowing you to specify slot numbers athlete numbers to see the resulting slot allocation.

Triathlon Coaching
Want to get fitter and faster?
Proven, effective coaching for all.
Qualification Review
Find the best race for you.
Personal race analysis to guide your season.
Training Camps
Kickstart your training.
Triathlon training based in Lanzarote.
Changes to Ironman Finishing Times As Athletes Age Up
Changes to Ironman Finishing Times As Athletes Age Up

A chart examining how finishing times change between age groups to show the impact of aging on performance. Explore the changes for specific age groups, positions and races.

Ironman World Championship Qualification since 2014
Ironman World Championship Qualification since 2014

A chart exploring how slot allocation and qualification times have changes over the last decade of Ironman racing. Look at changes in slot numbers or times for specific races and age groups since 2014.