Ironman Hawaii 2009: The Result

A very quick post just to say I’m done and hit my goal. I crossed the line in 9:47:30! All this despite a shocker of a swim. I chose my start very poorly. I took ages to warm up on the bike, but was good once I did. The new position works very well. As for the run, I felt I needed more rest, never had quite the zip I’d expect. All the whinging done it was a fantastic day and I’m very happy with the result!

I’m off out to indulge myself in all the stuff I normal deny!