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Ironman Hamburg 2025: Age Group Stats and Qualification Times

Reviewing fast age group results, stats and qualification times at Ironman Hamburg 2025

As the season builds up we’re starting to hit some of the faster events on the Ironman calendar. Hamburg ranks as one of the fastest races, delivering a record time in the women’s pro field this year. In wet conditions, how did the race look for age groupers though?

Result Distributions

Distribution of finisher splits at Ironman Hamburg

Overall there’s not much difference between this year’s race and the amalgamated results of the previous 5 races (2019-2024). At the median and 25th percentile the race looks to be slightly faster, but it’s hardly a significant difference. at the front of the age group field it is much the same. Swim times look to distribute slightly slower (consistently across the field) while bike and run time distribute slightly faster. None of these differences makes this year’s event stand out though. Business as usual for the age group ranks.

DNF Rates

DNF Rates at Ironman Hamburg
Year
Starters
Finishers
Swim DNF
Bike DNF
Run DNF
Overall DNF
DQs
2017
2135
1993
1.1%
2.8%
2.9%
6.7%
13
2018
2091
1972
5.7%
5.7%
22
2019
2238
2003
1.5%
4.1%
5.4%
10.5%
12
2021
1065
973
2%
3.6%
3.3%
8.6%
7
2022
1959
1798
1.6%
2.3%
4.7%
8.2%
15
2023
2183
2025
1.5%
2.2%
3.8%
7.2%
8
2024
2490
2333
1.1%
2.7%
2.7%
6.3%
10
2025
2560
2330
2.1%
3.6%
3.5%
9%
20

DNF rates are a bit higher this year which likely reflects the stormy start to the day and wet conditions. There’s a 1% DNF bump at each step of the race brining the overall DNF to 9%. The second highest this course has seen, but not enough to put it near the levels of famously tough courses like Wales or Lanzarote.

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Median Splits

Median splits at Ironman Hamburg 2025
Median splits at Ironman Hamburg 2019-2024

With the distribution of finish and split times being close to previous races the medians also largely match up. Variations between this year and previous years are relatively small, particularly in larger age groups.

Competitor Origins

Top 10 Nationalities at Ironman Hamburg 2025
Country
Count
Percentage
Germany
936
36.9
United Kingdom
230
9.1
Netherlands
175
6.9
Israel
163
6.4
Belgium
156
6.1
Italy
98
3.9
Denmark
94
3.7
France
67
2.6
Poland
58
2.3
Spain
51
2.0
Ironman Hamburg 2025 Predicted Qualifiers by Country
Country
Percentage of Slots
Percentage of Field
Germany
34.0
36.9
Denmark
9.3
3.7
United Kingdom
8.0
9.1
Netherlands
7.3
6.9
Belgium
7.3
6.1
Poland
4.0
2.3
France
4.0
2.6
Finland
3.3
0.7
Switzerland
2.7
1.1
Sweden
2.0
1.1

European races will always have a spread of competitors from across Europe and that’s the case in Hamburg. Germans make up just over a third of the competitors, they also look to claim around that many qualifying slots too.

Performance Changes

Changes in Female finishing times at Ironman Hamburg
Changes in Male finishing times at Ironman Hamburg

Tracking changing times for age groupers over the years of racing in Hamburg shows a lot of stability in recent years. Larger age groups show the mostly level results since 2021. In smaller age groups there’s a bigger fluctuation with slower years for 2019 and 2021. Earlier, 2018 stands out as a particularly fast race while 2024 had some fast male times for those in their 30s.

Qualification

Ironman Hamburg 2025 Predicted Qualification Times
Age Group
Slots
Winner
Final Qualifier
10th Place
M18-24
4
09:01:36
09:22:16
09:54:43
M25-29
9
08:08:30
08:57:10
08:58:56
M30-34
12
08:17:27
08:55:35
08:51:32
M35-39
12
08:31:59
09:06:15
08:59:27
M40-44
13
08:15:57
09:01:39
08:56:35
M45-49
13
08:58:06
09:28:10
09:23:53
M50-54
10
09:01:08
09:29:49
09:29:49
M55-59
6
09:44:23
10:15:47
10:20:49
M60-64
3
09:42:48
10:07:26
11:07:36
M65-69
1
11:20:04
11:20:04
 
M70-74
1
14:38:53
14:38:53
 
M75-79
1
12:29:20
12:29:20
 
F18-24
4
09:24:33
10:19:18
12:07:55
F25-29
7
09:32:30
10:11:09
10:42:19
F30-34
11
09:14:57
10:23:01
10:22:19
F35-39
9
09:14:13
10:43:19
10:44:29
F40-44
11
09:13:27
10:43:16
10:34:34
F45-49
8
09:50:48
10:56:01
11:06:50
F50-54
8
09:58:48
11:45:14
11:49:23
F55-59
4
10:31:32
10:59:33
12:39:12
F60-64
2
11:21:58
11:41:34
 
F65-69
1
11:53:47
11:53:47
 

As always I’ve estimated final qualifying times based on the number of athletes starting in each age group and the slots they should be allocated by the algorithm. If you’re interested I recently wrote about the methodology of slot allocation. Knowing slot numbers I then look at the times that achieve qualification, this doesn’t factor in roll down. You can explore qualification and adjust the slot allocation on my Hamburg qualification page.

We can expect lower slot numbers all round in the 2026 season as all athletes return to Kona.

Age Group Top 20

Top 20 Male age group times at Ironman Hamburg
Top 20 Female age group times at Ironman Hamburg

The final charts plot the top 20 in each age group over Hamburg’s many years of racing. Slot numbers are highlighted to show where qualification falls along with an average line and last year’s results. These charts suggest that for women and men under 35 this was a faster than average year, although not matching the fastest times seen. In the largest male age groups over 35 we see times lie closer to the average. The competitive M40-44 divisions being an exception to this. I’ll also note men in their 60s performed well above average too.

Conclusion

Hamburg is a consistent course that reliably produces fast times across the age group field. This appears to hold true even on a wet race day, its impact only showing in a higher DNF rate, not in any significant change to race times. Overall there’s not much to separate performances in the last 5 years of racing there. It’s a good course to chase a fast time, more challenging to qualify particularly when slot numbers reduce.

Full statistics for Ironman Hamburg
Triathlon Coaching
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Proven, effective coaching for all.
Qualification Review
Find the best race for you.
Personal race analysis to guide your season.
Training Camps
Kickstart your training.
Triathlon training based in Lanzarote.
More Ironman Hamburg Articles
Top Twenty Male Performances and Kona Qualification by Age Group at Ironman Hamburg 2019Ironman Hamburg 2019: Age Group Results and Kona Qualification
Distribution of Finisher Splits at Ironman Hamburg 2018Ironman Hamburg 2018: Age Group Results and Kona Qualification
Distribution of Finisher Splits at Ironman Hamburg 2017Ironman Hamburg 2017: Age Group Results and Kona Qualification
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