Triathlon coaching, advice and statistics.
Races Age Groups

Ironman Statistics Lab

Changes to Ironman Finishing Times As Athletes Age Up
Try It OutLearn More

Tracking the difference in finish times between consecutive age groups at Ironman races between 2020 and 2024.

  • Difference is calculated by subtracting the finish time of the previous Age Group from the finish time of the current age group.
  • Select specific postion, race and year for a clearer view.
Donate
Support the Stats

Found these statistics useful?

I've dedicated many hours to the gathering and analysis of Ironman results and made the data and tools to examine it freely available on this site. You can help support my ongoing development and maintenance of these resources through a donation.

Click the button below to offer your support. You can make a one-off donation or a monthly contribution. All donations are greatly appreciated.

Donate
Change in Ironman Finishing Times by Age Group
Age Group Details
Race Details
Clear Filters
Triathlon Coaching
Reach your Goals
Want to get fitter and faster?
Proven, effective coaching for all.
Qualification Review
Find your Race
Find the best race for you.
Personal race analysis to guide your season.
Training Camps
Kickstart Training
Kickstart your training.
Triathlon training based in Lanzarote.