Triathlon coaching, advice and statistics.

Ironman World Championship

Men’s Ironman World Champs 2025 – Nice race analysis

A review of age group stats from the men’s Ironman World Champs in Nice


How combining 2020 and 2021 Kona Slots Might Affect Qualification

Examining the potential impact of offering 2020 and 2021 Kona qualification slots at individual races on slot allocation and qualification times.


The 2020 Ironman World Championship and Covid-19

How might the 2020 Ironman World championship be affected by race cancellations and postponements from Covid-19


2019 Ironman World Championship Demographics

A look at the make up fo the age group field at the 2019 Ironman World Championship


2019 Ironman World Championship: Age Group Results

A look at the age group results and statistics from the 2019 Ironman World championship in Kona.


How Will the New Wave Starts Affect the 2019 Ironman World Championship?

A look at how the introduction of age group wave starts to the 2019 Ironman World Championship in Hawaii could affect the race.


Ironman World Championship Demographics

A review of the changing demographics – gender, nationality and age groups – at the Ironman World championship in Kona


Ironman World Championship 2018: Kona Age Group Records

The 2018 Ironman World Championship was a fast day of racing which produced a lot of new age group records.


Ironman World Championship 2018: Age Group Results

A look at age group results at the 2018 Ironman World Championship in Kona, Hawaii


Ironman World Championship 2017: Age Group Results

A first look at the age group results from the 2017 Ironman World Championship in Kona, Hawaii