Ironman Analysis
More Than One Way to Race an Ironman
Another piece of race analysis, demonstrating a very controlled day at Challenge Roth and the variation in successful approaches to Ironman
More Action From Ironman UK
A second Ironman UK case study, this time looking at how Roger Canham put together an age-group winning performance to finish fourteenth overall.
Sometimes You Simply Need to Run
Examining some other explanations for my athlete’s underperformance on the run at Ironman UK.
Planning An Ironman Bike Strategy
First attempts to develop a bike strategy for Ironman from course GPS and rider stats. Putting together a plan for Ironman Mont-Tremblant.
Ironman and Marathon – See How They Run
A speculative comparison of how Ironman running and Marathon running differ based upon a handful of race results.
Examining Further the Relationship Between Ironman Bike and Run
Unable to let the problem lie. A further examination of Challenge Roth data and the relationship between bike and run.
Faster Ironman Athletes are Faster
A look at the relationship between performance in individual disciplines and overall performance at Challenge Roth 2012.
Challenge Roth 2012 Race Report – Make It Stop
Throughout most of the race one thought preoccupied me: I want to stop. The race report – surviving Challenge Roth 2012.
An Addendum to Ironman Power Analysis
An addendum to yesterday’s post on analysing Ironman power data as I attempt to factor course profiles into the process.
The Basics of Ironman Power Analysis
A chart heavy overview of the analysis I apply to Ironman power data in order to better understand race performance.
