Thursday, August 23rd, 2012
Another piece of race analysis, demonstrating a very controlled day at Challenge Roth and the variation in successful approaches to Ironman
Friday, August 17th, 2012
A second Ironman UK case study, this time looking at how Roger Canham put together an age-group winning performance to finish fourteenth overall.
Wednesday, August 15th, 2012
Examining some other explanations for my athlete’s underperformance on the run at Ironman UK.
Friday, August 10th, 2012
First attempts to develop a bike strategy for Ironman from course GPS and rider stats. Putting together a plan for Ironman Mont-Tremblant.
Wednesday, August 8th, 2012
A speculative comparison of how Ironman running and Marathon running differ based upon a handful of race results.
Friday, August 3rd, 2012
Unable to let the problem lie. A further examination of Challenge Roth data and the relationship between bike and run.
Thursday, July 26th, 2012
A look at the relationship between performance in individual disciplines and overall performance at Challenge Roth 2012.
Monday, July 9th, 2012
Throughout most of the race one thought preoccupied me: I want to stop. The race report – surviving Challenge Roth 2012.
Wednesday, June 13th, 2012
An addendum to yesterday’s post on analysing Ironman power data as I attempt to factor course profiles into the process.
Tuesday, June 12th, 2012
A chart heavy overview of the analysis I apply to Ironman power data in order to better understand race performance.