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Weekly Swim Sets: Tuesday, 30th May 2017
Last week’s triathlon swim plans – open water breathing skills and endurance work
Weekly Swim Sets: Friday, 26th May 2017
Last week’s triathlon swim plans – kick and pull
Weekly Swim Sets: Friday, 15th April 2016
This week’s pair of coached triathlon swim session plans.
Ironman Cozumel 2015: Results and Analysis
A look through results and Kona qualification at Ironman Cozumel 2015
Ironman Fortaleza 2015: Results and Analysis
A look through results from Ironman Fortaleza 2015
Weekly Swim Sets: Thursday, 5th November 2015
This week’s pair of swim session plans for the triathlon off season.
Weekly Swim Sets: Thursday, 20th November 2014
Three more coached triathlon swim sessions delivered to the local tri club over the course of the week.
(Virtually) Hanging Out with the Brownlees
I took part in a Google Hangout with the Brownlee Brothers, the full video is now available on YouTube
Weekly Swim Sets: Thursday, 18th September 2014
This week’s pair of triathlon swim sessions
A (Virtual) Hangout with the Brownlees
I’ll be taking part in a Google Hangout with the Bronwlee brothers on Wednesday and I need some questions
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