Last week’s triathlon swim plans – open water breathing skills and endurance work
Last week’s triathlon swim plans – kick and pull
This week’s pair of coached triathlon swim session plans.
A look through results and Kona qualification at Ironman Cozumel 2015
A look through results from Ironman Fortaleza 2015
This week’s pair of swim session plans for the triathlon off season.
Three more coached triathlon swim sessions delivered to the local tri club over the course of the week.
I took part in a Google Hangout with the Brownlee Brothers, the full video is now available on YouTube
This week’s pair of triathlon swim sessions
I’ll be taking part in a Google Hangout with the Bronwlee brothers on Wednesday and I need some questions