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Last week’s triathlon swim plans – open water breathing skills and endurance work

Last week’s triathlon swim plans – kick and pull

This week’s pair of coached triathlon swim session plans.

A look through results and Kona qualification at Ironman Cozumel 2015

A look through results from Ironman Fortaleza 2015

This week’s pair of swim session plans for the triathlon off season.

Three more coached triathlon swim sessions delivered to the local tri club over the course of the week.

I took part in a Google Hangout with the Brownlee Brothers, the full video is now available on YouTube

This week’s pair of triathlon swim sessions

I’ll be taking part in a Google Hangout with the Bronwlee brothers on Wednesday and I need some questions

Coach Cox