The Coach Cox Lanzarote Training Camp will be returning to Sands Beach Resort for its seventh outing next March. A warm-weather camp to kickstart the season. From Saturday, 2nd March to Saturday, 9th March 2019 – 7 days of swim, bike and run under my guidance.
A limited number of places are still available – if you’re interested get in touch.
My camp is open to all abilities – from relative beginner through to Kona qualifying Ironman. Every athlete will be encouraged to push themselves and train to the best of their ability, but always with respect to their experience and goals. Daily rides, runs and coached swims form the basis of the camp, with additional time for 1-2-1 work during the week. All athletes will have their swim technique filmed and analysed in detail; a 30-60 minute video review is part of the camp.
For more information you can read last year’s training camp itinerary – remember this is a guide and sessions are adjusted to suit individuals. You can also look back at my reports from earlier training camps in my Lanzarote Training Camp section.
The price of the 2019 camp is £750 for half board accommodation in a superior room (shared with one other athlete). A 10% discount is available for anyone also signing up for coaching with me.
Rooms are spacious and comfortable and easily accommodate two athletes with all their equipment. They’re also right by the pool for the early swim starts! Buffet breakfast and dinner is included; athletes will need to cover additional food and drink costs each day, but these should be minimal.