Lanzarote Triathlon Training Camp

Riding in Lanzarote

Escape to the Sun

With only 2 weeks to go final preparations are being made for the Lanzarote Training Camp at Sands Beach Resort.

Comparison of Early Season Performance Management Charts over 4 Years

The Role of the Early Season Training Camp

Since announcing my training camp I have been busy tweaking its webpage, planning the schedule and pleasingly fielding emails either committing or enquiring further. Among those enquiries have been questions regarding the timing of the camp and how that would fit into a season planned around a summer Ironman. More simply: can a week of […]

CoachCox Early Evening Club La Santa Swim Session

A Preview of the 2013 Coach Cox Training Camp

Final details are being set. In the mean time a quick look at the plans for the Coach Cox 2013 Training Camp in Lanzarote.

CoachCox Early Evening Club La Santa Swim Session

Contemplating Another Training Camp

As I slowly recover from my time in the Pyrenees, I also start to speculate on organising an early season camp for 2013.