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Swim Sessions

Tuesday, 9th December 2014 - Endurance Swim Session

Weekly Swim Sets: Thursday, 11th December 2014

This week’s set of triathlon swim sessions focussing on kick, breathing and recovery

Tuesday, 2nd December 2014 - Endurance Swim Session

Weekly Swim Sets: Thursday, 4th December 2014

This week’s set of three coached triathlon swim sessions

Tuesday, 25th November 2014 - Endurance Swim Session

Weekly Swim Sets: Thursday, 27th November 2014

Another week another set of triathlon swim session plans.

Wednesday, 12th November 2014 - Endurance Swim Session

Weekly Swim Sets: Thursday, 13th November 2014

This week set of Swim sessions coached for the local triathlon club

Tuesday, 4th November 2014 - Endurance Swim Session

Weekly Swim Sets: Thursday, 6th November 2014

This week’s trio of coached triathlon swim sessions.

Tuesday, 28th October 2014 - Endurance Swim Session

Weekly Swim Sets: Thursday, 30th October 2014

Three triathlon swim plans this week as I take on an additional session at the club.

Tuesday, 21st October 2014 - Endurance Swim Session

Weekly Swim Sets: Thursday, 23rd October 2014

The usual set of swim plans from this week’s triathlon club sessions.

Tuesday, 14th October 2014 - Endurance Swim Session

Weekly Swim Sets: Thursday, 16th October 2014

This week’s set of triathlon swim plans – a mix of drills and endurance work

Tuesday, 7th October 2014 - Endurance Swim Session

Weekly Swim Sets: Thursday, 9th October 2014

This week, the usual pair of triathlon swim sets plus an additional session I’ll be coaching this evening.

Tuesday, 30th September 2014 - Endurance Swim Session

Weekly Swim Sets: Thursday, 2nd October 2014

This week’s pair of coached swim sessions for the local triathlon club