Swim Sessions
Weekly Swim Sets: Thursday, 11th December 2014
This week’s set of triathlon swim sessions focussing on kick, breathing and recovery
Weekly Swim Sets: Thursday, 4th December 2014
This week’s set of three coached triathlon swim sessions
Weekly Swim Sets: Thursday, 27th November 2014
Another week another set of triathlon swim session plans.
Weekly Swim Sets: Thursday, 13th November 2014
This week set of Swim sessions coached for the local triathlon club
Weekly Swim Sets: Thursday, 6th November 2014
This week’s trio of coached triathlon swim sessions.
Weekly Swim Sets: Thursday, 30th October 2014
Three triathlon swim plans this week as I take on an additional session at the club.
Weekly Swim Sets: Thursday, 23rd October 2014
The usual set of swim plans from this week’s triathlon club sessions.
Weekly Swim Sets: Thursday, 16th October 2014
This week’s set of triathlon swim plans – a mix of drills and endurance work
Weekly Swim Sets: Thursday, 9th October 2014
This week, the usual pair of triathlon swim sets plus an additional session I’ll be coaching this evening.
Weekly Swim Sets: Thursday, 2nd October 2014
This week’s pair of coached swim sessions for the local triathlon club
