Triathlon coaching, advice and statistics.
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6 of 7
My version of the annual triathlete goal setting blog post: keep it simple, get fitter again, enjoy it.
A Review of Running with the Kenyans
It has taken less than a day for Gill and I to decide we could happily return, repeatedly, to Provence. Passing estate agents on the streets of Lourmarin we amuse ourselves by stopping, looking, trying to find a property we can at least pretend would fall within some fictional price range we might have were […]
Of Socks, Evidence and the Search for Marginal Gains
A free pair of socks leads to questions about evidence and the triathlon market place. Should we really believe socks will give us that performance edge?
A Town Of Runners
Reviewing a documentary following the lives of young athletes from Bekoji, Ehtiopia as they struggle to make it in the world of running.
A Second Take on Training and Racing with a Power Meter
The release of Training and Racing with a Power Meter for Kindle inspired me to revisit the book that introduced me to power training.
Mizuno Performance Centre – A Curious Day Out
An unusual day out: attending the press preview of the Mizuno Performance Centre, opened during the Olympics in London.
A Review of Cutting-Edge Cycling
A review of Hunter Allen’s and Stephen Cheung’s take on the cutting-edge of cycling.
Learning the Art of Running Faster
Picking up some new tricks for my run programs. A review of The Art of Running Faster by Julian Goater
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