Triathlon coaching, advice and statistics.
Swim Sessions
Weekly Swim Sets: Thursday, 12th March 2015
Back in Bristol and back to early morning swims. Here’s this week’s three triathlon swim plans.
Weekly Swim Sets: 19th February 2015
This week’s trio of coached triathlon swim sessions.
Weekly Swim Sets: Thursday, 12th February 2015
This week’s collection of triathlon swim session plans
Weekly Swim Sets: Thursday, 5th February 2015
This week’s three triathlon swim plans – some work on body position, rotation, catch and lots of pull buoy
Weekly Swim Sets: Thursday, 29th January 2015
Three more triathlon swim sessions for the last week of January
Weekly Swim Sets: Thursday, 22nd January 2015
Another trio of Swim Session for my local triathlon club
Weekly Swim Sets: Thursday, 15th January 2015
This week’s set of three coached triathlon swim session sees the pull buoy return in a big way
Weekly Swim Sets: Thursday, 8th January 2015
The first 3 coached triathlon swim sessions for 2015
Weekly Swim Sets: Wednesday, 24th December 2014
The last two sets of coached swim sessions for 2014.
Weekly Swim Sets: Thursday, 18th December 2014
Three more coached swim session plans for the local triathlon club
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