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Swim Sessions

Tuesday, 23rd September 2014 - Endurance Swim Session

Weekly Swim Sets: Thursday, 25th September 2014

This week’s set of coached swim sessions for the local triathlon club

Tuesday, 9th September 2014 - Endurance Swim Session

Weekly Swim Sets: Thursday, 11th September 2014

This week’s pair of coached triathlon swim session plans

Tuesday, 2nd September 2014 - Endurance Swim Session

Weekly Swim Sets: Thursday, 4th September 2014

Another week’s swim sessions coached for the local triathlon club

Thursday, 28th August 2014 - Endurance Swim Session

Weekly Swim Set: Thursday, 28th August 2014

Just one coached triathlon swim set this week – a long endurance set

Tuesday, 19th August 2014 - Endurance Swim Session

Weekly Swim Sets: Thursday, 21st August 2014

Another set of coached triathlon swims.

Tuesday, 12th August 2014 - Endurance Swim Session

Weekly Swim Sets: Thursday, 14th August 2014

This week’s pair of coached triathlon swim sessions.

Tuesday, 5th August 2014 - Endurance Swim Session

Weekly Swim Sets: Thursday, 7th August 2014

This week’s triathlon swim sets for the tri club.

Weekly Swim Sets: Thursday, 31st July 2014

I’m not coaching this week, but I left behind a couple of sets for my squads.

Tuesday, 22nd July 2014 - Endurance Swim Session

Weekly Swim Sets: Thursday, 24th July 2014

This week’s coached swim sessions for the local triathlon club

Thursday, 17th July 2014 - Endurance Swim Session

Weekly Swim Sets: Thursday, 17th July 2014

This week’s pair of coached triathlon swim sessions for BADTri.