This week’s pair of coached triathlon swim sets, both focussed on endurance pacing.
This week’s pair of triathlon swim sessions for the club.
This week’s pair of endurance focussed coached swim sets.
This week’s pair of coached swim sessions at the local tri club
This week’s pair of coached swim sessions for the local triathlon club.
The first coached swim session of the New Year with a simple endurance ladder for the main set.
A final Christmas themed swim session for the year.
This week’s pair of coached swim sessions for the local triathlon club.
This week’s pair of coached swim sessions for the local tri club.
Back pool side with another pair of coached swim sessions for the triathlon squad.