Swim Sessions
Weekly Swim Set: Thursday, 6th February 2014
This week’s pair of coached triathlon swim sets, both focussed on endurance pacing.
Weekly Swim Set: Thursday, 30th January 2014
This week’s pair of triathlon swim sessions for the club.
Weekly Swim Set: Thursday, 23rd January 2014
This week’s pair of endurance focussed coached swim sets.
Weekly Swim Set: Thursday, 16th January 2014
This week’s pair of coached swim sessions at the local tri club
Weekly Swim Set: Thursday, 9th January 2014
This week’s pair of coached swim sessions for the local triathlon club.
Weekly Swim Set: Thursday, 2nd January 2014
The first coached swim session of the New Year with a simple endurance ladder for the main set.
Weekly Swim Set – Tuesday, 24th December 2013
A final Christmas themed swim session for the year.
Weekly Swim Set – Thursday, 19th December 2013
This week’s pair of coached swim sessions for the local triathlon club.
Weekly Swim Set – Thursday, 12th December 2013
This week’s pair of coached swim sessions for the local tri club.
Weekly Swim Set – Thursday, 5th December 2013
Back pool side with another pair of coached swim sessions for the triathlon squad.
